PCOS is an endocrine disorder which can be amplified by endocrine disruptors in our own environment! On this episode, we explain the PCOS endocrine system, common endocrine disruptors to look out for, and estrogen dominance!

Many women with PCOS have estrogen dominance due to the chemicals in our environment that act upon estrogen receptors. We discuss how women with PCOS struggle with reducing these toxins and the impact when they bioaccumulate!

You'll learn the 3 common endocrine disruptors, how you can be exposed, and what you can do to cut out endocrine disruptors starting today!

We asked YOU what endocrine disruptors you have swapped, tune in to hear all the responses from fellow Cysters!

Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! (bit.ly/The-Cysterhood-Membership)

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)