44 min listen
S1 Ep. 8: Kara Lydon on Intuitive Eating, Mindfulness & Self-Acceptance
S1 Ep. 8: Kara Lydon on Intuitive Eating, Mindfulness & Self-Acceptance
ratings:
Length:
55 minutes
Released:
Feb 27, 2018
Format:
Podcast episode
Description
Kara Lydon, intuitive eating dietitian, yoga teacher, and food blogger joins me for an episode full of truth, love, and inspiration. We talk anxiety, listening to your body's own innate wisdom, yoga, self-acceptance, unexpected job loss, finding your passion, and so much more. I hope you enjoy this episode as much as I did. Subscribe and learn more about the show at CorinneDobbas.com/HeartSpace.
Released:
Feb 27, 2018
Format:
Podcast episode
Titles in the series (73)
S1 Ep. 2: Alexis Meads on Dating, HeartBreak, Love, Chemistry & More: Alexis Meads is a Harvard educated Professional Dating Coach and the Founder of Crazy Wild Love Academy. She's honest, insightful, and dedicated to helping women improve their confidence and find a passionate, committed relationship. In this episode,... by The Body Image Podcast