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Ep 99 - How to Quickly Get Control of Your Strong Emotions

Ep 99 - How to Quickly Get Control of Your Strong Emotions

FromMindful Muslimah Speaks


Ep 99 - How to Quickly Get Control of Your Strong Emotions

FromMindful Muslimah Speaks

ratings:
Length:
27 minutes
Released:
Jan 28, 2020
Format:
Podcast episode

Description

Life is tough. Each day we are faced with a flurry of circumstances than can tug at us and our emotions. Sometimes we handle the stresses and strains of life well and sometimes... we definitely could have done a better job. Us not being able to calm ourselves and defuse our emotional triggers can cause constant stress, depression and ruin important relationships with others. No worries... in this podcast, we’ll discuss precisely how you can use the Qur’an and Sunnah and modern day techniques to get back control of yourself and your life, insh’Allah.
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Released:
Jan 28, 2020
Format:
Podcast episode

Titles in the series (100)

Empowering Muslim women to be the best version of themselves. Advice on personal growth, parenting, love & relationships, mindful inspiration, organization & life hacks, homeschooling and so much more. Contact me on Instagram @Mindfulmuslimah. Check out our website at www.mindful-muslimah.com Support this podcast: https://anchor.fm/mindfulmuslimah/support