Welcome to Take The Cake season 2! Here is a solocast update all about my gut health - ugh it's so tough to keep staying strong when our guts are going wild, but I am here to calm you down with some tips and advice to help keep you going! Try Thryve at-home microbiome testing: https://trythryve.com/KateNoel *I am an affiliate partner with Thryve - I do get a commission if you use my link My Digestive Healing Tips video: https://youtu.be/ezYgCTvBt-4 Follow me in Instagram: https://www.instagram.com/katenoel__/ Podcast artwork: https://www.instagram.com/tee_final.jpg/

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