3 min listen
Leafy Greens: 5 Easy Ways For Your Baby to Safely Eat Greens
Leafy Greens: 5 Easy Ways For Your Baby to Safely Eat Greens
ratings:
Length:
14 minutes
Released:
Sep 28, 2020
Format:
Podcast episode
Description
#61: Can babies safely eat dark green leafy vegetables? Absolutely! It’s not safe for babies to eat raw greens or foods like lettuce or uncooked spinach or kale...but there are a number of ways you can safely prepare greens for baby-led weaning. In this episode I’m sharing 5 easy ways to feed your baby dark green leafy vegetables. Greens contain unique flavors for your baby to try plus some valuable nutrients. And while plant based foods with iron (like the type in spinach and other greens) aren’t as easily absorbed by the body as animal foods, they’re still important foods for babies to eat (safely!) Dive into this episode for 5 easy ways your baby can safely learn to eat greens! If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here. FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/ FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/ SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/61
Released:
Sep 28, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to the Baby-Led Weaning Made Easy Podcast: Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an... by Baby-Led Weaning with Katie Ferraro