The host of the Terrible Thanks For Asking podcast and author of It's Okay To Laugh (Crying is Cool Too) sits down with Paul before a live audience to talk about how she processed (and still is) the grief of losing family members and dealing with her depression and anxiety. A funny and touching conversation.

For more on Nora go to www.NoraBorealis.com

Follow her on twitter @NoraBorealis

Follow her on Instagram @NoraBorealis

Follow her on Facebook at www.Facebook.com/NoraBorealis

Check out her podcast Terrible, Thanks For Asking

Check out her book It's Okay to Laugh (Crying is Cool Too)

This episode is sponsored by BetterHelp.  To get your first week of online counseling free go to www.BetterHelp.com/mental  Must be 18



To become a monthly donor for as little as $1/month (and qualify for bonus content and goodies from Paul go to www.Patreon.com/mentalpod

To make a one-time donation via Paypal go to www.mentalpod.com/donate

You can make a one-time donation via Zelle by sending money to mentalpod at gmail.com

To help fund Paul's next trip to record international guests, especially in Ireland, go to https://www.gofundme.com/pauls-trip-to-ireland

Follow Paul on Twitter @mentalpod and Instagram @mentalpod

See omnystudio.com/listener for privacy information.