The 77 year-old veteran psychotherapist, teacher and author shares her insights into how we can embrace aging and mortality to deal with feelings of irrelevance and anger and find contentment thru acceptance, mindfulness and purpose.  Dr. Brandt is the author of Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose and Joy

 Note: this ep was recorded in 2018 but not previously released



More About Our Guest

Follow her on Twitter @AndreaBrandtPhD

For a full list of her books

https://abrandtherapy.com/books/

For her website and more info about her

https://abrandtherapy.com/



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This episode is sponsored by the Jordan Harbinger Show podcast.  Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.  Subscribe at www.JordanHarbinger.com/itunes





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