039: Coffee & Caffeine, Sodium Intake and the Meaning of Sore Muscles

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039: Coffee & Caffeine, Sodium Intake and the Meaning of Sore Muscles

FromMind Pump: Raw Fitness Truth

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Length:

41 minutes

Released:

Mar 6, 2015

Format:

Podcast episode

Description

MindPump answers more PumpHead questions about the benefits/dangers of coffee, the effects of consuming sodium and how soreness affects your ability to build muscle. Also, Sal, Adam and Justin have heeded the call to offer Justin's "Road to Ripped" workout and diet protocols for a deep discount. Go to www.mindpumpradio.com to see this Limited Offer!...

Released:

Mar 6, 2015

Format:

Podcast episode

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039: Coffee & Caffeine, Sodium Intake and the Meaning of Sore Muscles

039: Coffee & Caffeine, Sodium Intake and the Meaning of Sore Muscles

Description

More Episodes from Mind Pump: Raw Fitness Truth

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