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31: Weight Loss, Training for Distance, Family Play, Going Pro in Triathlon

31: Weight Loss, Training for Distance, Family Play, Going Pro in Triathlon

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas


31: Weight Loss, Training for Distance, Family Play, Going Pro in Triathlon

FromWork, Play, Love with Lauren Fleshman and Jesse Thomas

ratings:
Length:
51 minutes
Released:
Jan 31, 2019
Format:
Podcast episode

Description

Jesse and Lauren are fresh off of a weekend full of play. Both recount their experiences of racing the Great Nordeen Nordic race. Jesse talks about his unfortunate crash during the race, and how his triathlon training came in handy. Lauren shares why her inner monologue during the race was “I hate this” on repeat. But now that they’re back in the proverbial saddle, they’re set to answer your questions about sport, family and business. Today Lauren and Jesse discuss weight loss, how to train for distance when you’re a fast-twich athlete, what the Flomases do to play as a family and as a couple, and whether or not to go pro as a triathlete.  
Released:
Jan 31, 2019
Format:
Podcast episode

Titles in the series (89)

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!