38 min listen
31: Weight Loss, Training for Distance, Family Play, Going Pro in Triathlon
31: Weight Loss, Training for Distance, Family Play, Going Pro in Triathlon
ratings:
Length:
51 minutes
Released:
Jan 31, 2019
Format:
Podcast episode
Description
Jesse and Lauren are fresh off of a weekend full of play. Both recount their experiences of racing the Great Nordeen Nordic race. Jesse talks about his unfortunate crash during the race, and how his triathlon training came in handy. Lauren shares why her inner monologue during the race was “I hate this” on repeat. But now that they’re back in the proverbial saddle, they’re set to answer your questions about sport, family and business. Today Lauren and Jesse discuss weight loss, how to train for distance when you’re a fast-twich athlete, what the Flomases do to play as a family and as a couple, and whether or not to go pro as a triathlete.
Released:
Jan 31, 2019
Format:
Podcast episode
Titles in the series (89)
01: Making Time, Encouraging Kids, Modifying Training, Your Biz's "Done" Line: After an obviously unrehearsed but awesomesauce intro, Lauren and Jesse answer these questions: How do you make time for each other that isn't focused around business and/or training? How do you encourage your kids in sports without pushing them too... by Work, Play, Love with Lauren Fleshman and Jesse Thomas