111 min listen
231: Shoulder Pain, Rich Piana, Mobility Exercises & MORE
231: Shoulder Pain, Rich Piana, Mobility Exercises & MORE
ratings:
Length:
32 minutes
Released:
Feb 3, 2016
Format:
Podcast episode
Description
Quah time again! This week Sal, Adam & Justin answer your questions about the cause of postural imbalances, the amount of weight needed when performing MAPS Performance Mobility Exercises, Rich Piana showcasing his daily anabolic steroid use and correcting shoulder pain. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com
Released:
Feb 3, 2016
Format:
Podcast episode
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