118 min listen
259: HIIT + Full Body, Getting Visible Abs, Bathroom Poisons & MORE
259: HIIT + Full Body, Getting Visible Abs, Bathroom Poisons & MORE
ratings:
Length:
48 minutes
Released:
Mar 23, 2016
Format:
Podcast episode
Description
It's Quah Time! Sal, Adam & Justin answer your questions about the safety of personal hygiene & beauty products, the percentage of body fat needed to see abs, difficulty living in the moment, going back in time and giving advice to their younger selves and adding HIIT to a 3x/week full body workout. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com
Released:
Mar 23, 2016
Format:
Podcast episode
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