111 min listen
296: Alcohol & Gains, Resetting Hormones, Exercise Addiction & MORE
296: Alcohol & Gains, Resetting Hormones, Exercise Addiction & MORE
ratings:
Length:
44 minutes
Released:
May 20, 2016
Format:
Podcast episode
Description
Qui Quah! Q&A #2! In this episode Sal, Adam & Justin answer Instagram questions (@mindpumpradio) about the effect that alcohol has on recovery and muscle growth, training clients who are addicted to exercise, whether or not you can "reset" your hormones and the rank of strength training vs myofibrillar hypertrophy vs sarcoplasmic hypertrophy for muscle growth. Please subscribe, rate and review this show! Each week the best reviewers are announced on the show and sent Mind Pump T-shirts! Learn more about Mind Pump at www.mindpumpmedia.com.
Released:
May 20, 2016
Format:
Podcast episode
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