111 min listen
1052: Why Fasting May Be Making You Fat
1052: Why Fasting May Be Making You Fat
ratings:
Length:
64 minutes
Released:
Jun 13, 2019
Format:
Podcast episode
Description
In this episode, Sal, Adam and Justin talk about fasting, what it is, how it has become mainstream, the benefits of fasting, the downsides of fasting and in particular how fasting may, in fact, be contributing to accumulating excess body fat. How fasting has become the new “diet”. (2:35) The evolution of fasting + the different types of ‘fasts’. (4:39) The benefits of going without food. (11:10) Why fasting may be making you fat. (31:55) Mind Pump Recommends: Who is fasting FOR? How LONG should the fast be? (50:11) The RIGHT way to do a fast. (54:09) People Mentioned Valter Longo - Wikipedia Hodgetwins Official Instagram (@officialhodgetwins) Instagram Related Links/Products Mentioned June Promotion: MAPS Strong ½ off!! **Code “STRONG50” at checkout** Fasting triggers stem cell regeneration of damaged, old immune system The Warburg Effect: How Does it Benefit Cancer Cells? Fasting and Caloric Restriction in Cancer Prevention and Treatment. To fast, or not to fast before chemotherapy, that is the question Intermittent Fasting Made Easy @Hodgetwins Is Fasting Effective? - Mind Pump Intermittent Fasting Guide | MAPS Fitness Products - Mind Pump How to Use Fasting to Build Muscle, Lose Fat and Improve Health - MPTv Mind Pump Free Resources
Released:
Jun 13, 2019
Format:
Podcast episode
More Episodes from Mind Pump: Raw Fitness Truth
2374: When You Should NOT Use a GLP-1, How to Use Ice Baths for Health, Tips for When Weight Loss Stalls & More (Listener Live Coaching): In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: (Workout of the Day) Instead of doing multiple... by Mind Pump: Raw Fitness Truth