18 min listen
Episode 221: Working on Project YOU: Creating Your Weight Loss Blueprint
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 221: Working on Project YOU: Creating Your Weight Loss Blueprint
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
ratings:
Length:
19 minutes
Released:
May 4, 2021
Format:
Podcast episode
Description
Episode 221: Working on Project YOU: Creating Your Weight Loss Blueprint Today you’re going to get a handle on a major shift in how you think about losing weight or changing how you eat. If you’ve struggled in the past, this episode will help you in a big way. These changes are small and …
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The post Episode 221: Working on Project YOU: Creating Your Weight Loss Blueprint appeared first on Real Weight Loss for Real Women.
Episode 221: Working on Project YOU: Creating Your Weight Loss Blueprint Read More »
The post Episode 221: Working on Project YOU: Creating Your Weight Loss Blueprint appeared first on Real Weight Loss for Real Women.
Released:
May 4, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 11: Your Eating Habits: What They Are, How You Get Them, and How to Change Them: Episode 11: Your Eating Habits: What They Are, How You Get Them, and How to Change Them Most of us know which eating habits help us, and which ones hurt us and take us further and further away from our goals. by Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.