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Metta Meditation

Metta Meditation

FromAshtanga Dispatch Podcast


Metta Meditation

FromAshtanga Dispatch Podcast

ratings:
Length:
12 minutes
Released:
Dec 23, 2016
Format:
Podcast episode

Description

A special gift from Harmony Slater and Ashtanga Dispatch: A Loving Kindness Meditation to begin the new year.
Released:
Dec 23, 2016
Format:
Podcast episode

Titles in the series (80)

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daughter collaboration with episode, produced, edited, and hosted by mum, Peg Mulqueen along with her daughter, Meghan Powell. We are clearly a very small team. If you would like to support our mission, please consider making a donation by visiting www.ashtangadispatch.com/donate. Thanks - and enjoy!