In today's episode, listen to Deepika Mehta speak to the power of hope and how it plays such an essential role in times of despair.

Especially as India suffers through a second wave of COVID. And why teachers from all over the world - including Deepika and us - are uniting this weekend (May 7th + 8th)to offer hope and help with a 24-hour online yoga marathon. Tickets are by donation and you can get yours here: https://www.eventbrite.com/e/24-hour-global-yoga-marathon-for-india-covid-relief-tickets-152981575009

We talk about this, but also about what it's been like for her to have a baby in the midst of COVID and the joy of seeing the world anew, through the fresh eyes of her daughter. Plus how motherhood has changed her practice AND her perspective on practice.

Thanks for listening and hope to see you at this weekend's online yoga marathon.

Also, did you know that Ashtanga Dispatch has a new podcast?  It's called On the Path where each month, we will bring you a new trail to explore and someone inspiring to walk along with. You can subscribe to On the Path here: https://www.ashtangadispatch.com/on-the-path-episode-1/


The Ashtanga Yoga Dispatch podcast is hosted, produced, and edited by Peg Mulqueen. along with Meghan Powell. Music is by Marc Pilley.

Music is by Marc Pilley