74 min listen
Do Less, Get More
FromHaving It A.L.L.
ratings:
Length:
45 minutes
Released:
Sep 8, 2020
Format:
Podcast episode
Description
Do you feel like the only way to get what you want in life is by doing MORE?
I held this belief for a LONG time, and the result was that I absolutely got more….more stress, more worry, more tension in my shoulders, more anxiety looking at my bank account, more feelings that I wasn’t doing enough, more frustration, more fights with my partner.
In today’s episode I am giving you permission to do LESS, and I’m telling you exactly why doing less is actually the key to more peace, presence and joy in your life.
Want to get in touch?
If you have some episode topic suggestions, feedback about the podcast, you want to share something from your life or just ask me a general question, best way to do it is by emailing me at matthew@matthewbivens.com or by DMing me on Instagram @matthew_bivens.
I held this belief for a LONG time, and the result was that I absolutely got more….more stress, more worry, more tension in my shoulders, more anxiety looking at my bank account, more feelings that I wasn’t doing enough, more frustration, more fights with my partner.
In today’s episode I am giving you permission to do LESS, and I’m telling you exactly why doing less is actually the key to more peace, presence and joy in your life.
Want to get in touch?
If you have some episode topic suggestions, feedback about the podcast, you want to share something from your life or just ask me a general question, best way to do it is by emailing me at matthew@matthewbivens.com or by DMing me on Instagram @matthew_bivens.
Released:
Sep 8, 2020
Format:
Podcast episode
Titles in the series (100)
Paul Colaianni - The Secret Consequences of Being Authentic and Transparent: Paul Colaianni has not always led an authentic life. Experiences as a child taught him that authenticity and self expression were detrimental to his health and the health of those around him, so he bottled them up. The result was a life ripe with... by Having It A.L.L.