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    4 Reasons You Have Trouble Staying Asleep

    4 Reasons You Have Trouble Staying Asleep

    FromPrimal Diet - Modern Health

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    4 Reasons You Have Trouble Staying Asleep

    FromPrimal Diet - Modern Health

    ratings:
    Length:
    41 minutes
    Released:
    Jun 18, 2021
    Format:
    Podcast episode

    Description

    Having trouble staying asleep? Waking up too early or restless after 3 AM? This is a common issue with Clients. Addressing these 4 areas helps most everyone sleep better through the night. If you're ready to make some changes to your daily habits, or add some proven supplement support, let's get to work. See full list
    Released:
    Jun 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer shares a lifetime of information on food, hormones, supplements, sleep, neurotransmitters and more, often with great guests. As a Clinical Nutritionist in practice since 1985, Beverly has been working on her own health since the 1970's. Find her popular blog and online supplement store at www.ondietandhealth.com.