52 min listen
359- Six Super Skills to Build Executive Functioning in Adults with ADHD
359- Six Super Skills to Build Executive Functioning in Adults with ADHD
ratings:
Length:
59 minutes
Released:
Jun 18, 2021
Format:
Podcast episode
Description
Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.
Released:
Jun 18, 2021
Format:
Podcast episode
Titles in the series (100)
27- Moms with ADHD: Keep Your Kids and Yourself Organized and Get Things Done!: Terry Matlen shares her best strategies, from one woman and mom with ADHD to another, about limiting responsibilities, creating structure for yourself and your child, managing paperwork and clutter, and more. by ADHD Experts Podcast