Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

222: Your genes are not your destiny | Jeffrey Bland, Ph.D.

222: Your genes are not your destiny | Jeffrey Bland, Ph.D.

FromThe mindbodygreen Podcast


222: Your genes are not your destiny | Jeffrey Bland, Ph.D.

FromThe mindbodygreen Podcast

ratings:
Length:
77 minutes
Released:
May 15, 2020
Format:
Podcast episode

Description

Jeffrey Bland, Ph.D.: “If we know our genes, we know not how we're going to die—we know how we're going to live.”
Bland, the father of functional medicine, joins mbg co-CEO, Jason Wachob, to discuss how to approach your genes with a functional medicine lens, plus:
*The top five plant-based foods for longevity*
*The four quadrants of function in functional medicine*
*How to practice functional medicine if you don’t have access to a practitioner*
*Why you might want to drink more beer*
*The next superfood and why it's so hard to harvest*

This episode is Sponsored by Breyers. Visit Breyers.com to find out more about Breyers CarbSmart frozen sweet treats! 

Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.
Released:
May 15, 2020
Format:
Podcast episode

Titles in the series (100)

The mindbodygreen podcast features host Jason Wachob, founder & co-CEO of mindbodygreen, engaging in open, honest conversations with the people shaping the world of well-being. Join us to expand your mind.