Joel Warsh, M.D.: “My number one tip, even before the pandemic, when it comes to food is read the labels—please turn the box over and look at it.” 
Warsh, a board-certified pediatrician, joins mbg co-CEO, Jason Wachob, to discuss how the COVID-19 pandemic will affect kids' mental health (and how to support them through it), plus:
*Easy ways to strengthen kids' immune systems*
*Subtle signs your kid is struggling with mental health*
*How to minimize COVID stress for kids*
*Why you should prepare your own food when you can*
*How to build a stable routine for kids during the pandemic & why you should*

Enjoy this episode sponsored by Nature's Truth! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.