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    UnavailableRestoring your health with Will Bulsiewicz, MD
    Currently unavailable

    Restoring your health with Will Bulsiewicz, MD

    FromThe Proof with Simon Hill

    View podcast show
    Currently unavailable

    Restoring your health with Will Bulsiewicz, MD

    FromThe Proof with Simon Hill

    ratings:
    Length:
    30 minutes
    Released:
    Jul 7, 2021
    Format:
    Podcast episode

    Description

    In Episode #140 Dr Will Bulsiewicz joins us for a Wednesday Wisdoms episode dedicated to exploring the health benefits that are up for grabs through eating more fibre and better nourishing our microbes.If you are looking to learn more about your microbiome and how to eat to promote a healthier composition of bacteria in your gut then I am certain you will find this episode extremely informative. A beautiful blend of evidence-based information, from one of the world's leading voices on gut health, and practical tips to implement in your day to day.Hope you enjoy it.Resources:Dr B's book Fiber Fueled Listen to previous episodes with Dr Will BulsiewiczEpisode 17 - Building a health gutEpisode 70 - Ex Vegans & their Gut Health issuesEpisode 80 - Part 1 of our Gut Health Q & AEpisode 81 - Part 2 of our Gut Health Q & AEpisode 102 - A Healthy Gut is Fiber FueledWant to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my two week meal plan
    Released:
    Jul 7, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Join show host and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people challenging the status quo and making positive change in the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all of those that we share it with. Importantly, in a world where diet has become very divisive Simon has created a safe space to talk about nutrition without judgement. Eat meat or dairy? That's perfectly fine! Contrary to the stereotypical view of vegans, Simon encourages celebration of anyone taking the time to learn more about the food they put other plate. It's not an all or nothing move. While this show is very much about bringing out the knowledge of the wonderful guests it's also good to know you are in good hands - Simon has a Bachelors degree in Physiotherapy, a Masters degree in Nutrition, is Certified in Plant Based Nutrition and is committed to bringing you agenda free information. In addition Simon is writing a book that will be published by Penguin early 2021 - with 100% of his proceeds being donated to charities selected by the Plant Proof community. To connect with Simon on socials you can find him on Instagram and Twitter @plant_proof.