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Why Food is Better Eaten Out of a Bowl

Why Food is Better Eaten Out of a Bowl

FromTHT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH


Why Food is Better Eaten Out of a Bowl

FromTHT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPH

ratings:
Length:
24 minutes
Released:
Dec 8, 2017
Format:
Podcast episode

Description

Cooking real food has many health benefits for you and your family. But, did you know how much better it is when eaten out of a bowl?Cooking real food has many health benefits for you and your family. But, did you know how much better it is when eaten out of a bowl? Debra Abeling's book, It's Just Better... in a Bowl!, explains what real food is, why use a bowl, and how to stock a healthy pantry and kitchen. Whether breakfast, soup and stew, salad, dinner, or dessert, the book provides simple recipes with everyday ingredients. Listen as Debra joins host Lisa Davis to share healthy substitutions, ingredients for building a healthy bowl, and meal prepping ideas. Buy the Book It's Just Better... in a Bowl!
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Released:
Dec 8, 2017
Format:
Podcast episode