33 min listen
AMR Trains #14: Run to the Finish with Amanda Brooks
AMR Trains #14: Run to the Finish with Amanda Brooks
ratings:
Length:
32 minutes
Released:
Aug 18, 2020
Format:
Podcast episode
Description
Today Dimity chats with Amanda Brooks, a running coach who goes by Run to the Finish on social media—and in book stores. Her book Run to the Finish: The Every Day Runner’s Guide to Avoiding Injury, Ignoring the Clock and Loving the Run was released this spring.
In addition to talking about such important topics as the best pizza in Denver, the duo discuss:
—Why making one change at a time is a helpful, doable philosophy;
—The biggest thing that makes a difference in Amanda’s running;
—How to work gratitude miles into your everyday runs; and
—Why Amanda (mostly) gave up dairy.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In addition to talking about such important topics as the best pizza in Denver, the duo discuss:
—Why making one change at a time is a helpful, doable philosophy;
—The biggest thing that makes a difference in Amanda’s running;
—How to work gratitude miles into your everyday runs; and
—Why Amanda (mostly) gave up dairy.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Aug 18, 2020
Format:
Podcast episode
Titles in the series (100)
So Many Choices!: Giddy from the debut of Train Like a Mother, the mother runners discuss (Dimity might even say, “pontificate”) the options to consider when going for a run: Indoors or out? Which route to follow? Solo or with a pal? Silence, playlist, podcast–or the st... by Another Mother Runner