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How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach

How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach

FromHeroic with Brian Johnson | Activate Your Best. Every Day.


How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

ratings:
Length:
15 minutes
Released:
Jul 13, 2021
Format:
Podcast episode

Description

Optimize Coach: https://optimize.me/coach/ Drs. David and Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
Released:
Jul 13, 2021
Format:
Podcast episode

Titles in the series (100)

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)