1 min listen
How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
15 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
Optimize Coach: https://optimize.me/coach/ Drs. David and Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multiple times every month, Optimize Coach participants connect live with Brian, Michael, Alexandra, and members of our world-class Luminary Guest Faculty for wisdom, guidance, and encouragement. For more information, head to optimize.me/coach.
Released:
Jul 13, 2021
Format:
Podcast episode
Titles in the series (100)
APN20 - Thought & Behavior Poisoning: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.