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    Pause and reflect - review of sessions 1 - 6

    Pause and reflect - review of sessions 1 - 6

    FromMindfulness Sessions & Podcasts

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    Pause and reflect - review of sessions 1 - 6

    FromMindfulness Sessions & Podcasts

    ratings:
    Length:
    58 minutes
    Released:
    Jul 16, 2021
    Format:
    Podcast episode

    Description

    Join Mark Williams and Claire Kelly as they take a moment to pause and reflect, revisiting some of the practices and exploring the questions that have been asked over the past 6 weeks. 
    Released:
    Jul 16, 2021
    Format:
    Podcast episode

    Titles in the series (87)

    At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen. New podcasts are available weekly.