32 min listen
VZ 185: The Power of Meditation
FromVegetarian Zen
ratings:
Length:
28 minutes
Released:
Jan 1, 2017
Format:
Podcast episode
Description
In this episode of the Vegetarian Zen podcast, we share some insights into the power of meditation with regard to both physical and mental health. We also give some tips for establishing a regular meditation practice–it’s not as difficult as you may think! Thanks for tuning in to this episode of the Vegetarian Zen […] The post VZ 185: The Power of Meditation appeared first on Vegetarian Zen.
Released:
Jan 1, 2017
Format:
Podcast episode
Titles in the series (100)
VZ 014: Our Favorite Myths About Vegetarianism: In this episode, we take on some of the most common myths about vegetarianism and veganism. Before becoming vegetarians, we actually held some of these beliefs ourselves. Once we made our lifestyle changes, we began to learn how mistaken we were. by Vegetarian Zen