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5-MINUTE FRIDAY: Reminder — You Choose How You React to the Little Voice In Your Head

5-MINUTE FRIDAY: Reminder — You Choose How You React to the Little Voice In Your Head

FromHurdle


5-MINUTE FRIDAY: Reminder — You Choose How You React to the Little Voice In Your Head

FromHurdle

ratings:
Length:
10 minutes
Released:
Jul 23, 2021
Format:
Podcast episode

Description

Today I'm chatting about a successful debate I had with my inner dialogue that was really, really rewarding. Also, answering a listener question about how to navigate pesky blisters!
SOCIAL
@emilyabbate
@hurdlepodcast
MENTIONED IN THIS EPISODE
#HURDLEMOMENT: 5 Common Mistakes to Avoid When Choosing Running Sneakers
Foot Glide by Body Glide
Get in on the journaling challenge by signing up for the Weekly Hurdle, here. 
JOIN: THE *Secret* FACEBOOK GROUP
LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

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Send in a voice message: https://anchor.fm/hurdle/message
Released:
Jul 23, 2021
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?