6 min listen
863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules
863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules
ratings:
Length:
28 minutes
Released:
Jul 23, 2021
Format:
Podcast episode
Description
"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown In this episode, I talk about: The rules I’m choosing to live by, the rules we’re choosing to implement in our homes all come attached to a deeply rooted emotion: FEAR Rules are the masks our fears wear Identify how fear/shame/guilt parade around as rules for our homes, children, and relationship Change the story- opt-out of the rules. Feel the freedom from that fear. Continue the conversation on Instagram @heatherchauvin_ If you have a question for the podcast, text Heather at 313-710-5199 Sign up to join the book club: https://heatherchauvin.com/bookclub
Released:
Jul 23, 2021
Format:
Podcast episode
Titles in the series (100)
{MIIC CHALLENGE} Day 2: I grant you permission: Email title: I grant you permission. What do you need to give yourself permission to do, be or have? Do you feel guilty for putting yourself first? Are you a people pleaser and have a hard time saying NO? Today we are going to... by Emotionally Uncomfortable