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A Buddhist Approach to Money Worries | Ethan Nichtern

A Buddhist Approach to Money Worries | Ethan Nichtern

FromTen Percent Happier with Dan Harris


A Buddhist Approach to Money Worries | Ethan Nichtern

FromTen Percent Happier with Dan Harris

ratings:
Length:
72 minutes
Released:
Apr 27, 2020
Format:
Podcast episode

Description

No matter what your economic situation is, you have likely experienced some money worries during this pandemic. I know I have- and I say that as someone who is in an extremely fortunate position. So many people have lost businesses, lost jobs, had salaries cut- or we are worried about one of these things happening to us. Given the massive insecurity and uncertainty abroad in the land, we wanted to explore a Buddhist approach to financial concerns. It's not like the Buddha never said anything on this matter. He wasn't expecting all meditators to live in caves with shaved heads. There's a ton of useful stuff in Buddhism on the issue of money, and there are a lot of meditative techniques for handling our financial anxieties. So we brought on a great Buddhist teacher by the name of Ethan Nichtern. He's been on the show before. He has written a few books, including one called The Road Home. He also hosts a podcast by the same name. We had a great chat, and I'm excited to bring it to you.

Free App access for Health Care Workers: https://tenpercent.com/care

Where to find Ethan Nichtern online:
Website: https://www.ethannichtern.com/

Social Media:
Twitter: Ethan Nichtern (@ethannichtern) / https://twitter.com/ethannichtern
Facebook: Ethan Nichtern / https://www.facebook.com/EthanNichtern/

Book Mentioned: The Dharma of the Princess Bride, by Ethan Nichtern / https://www.amazon.com/Dharma-Princess-Bride-Buddhism-Relationships/dp/0865477760

Other Resources Mentioned:
Sharon Salzberg / https://www.sharonsalzberg.com/
Bodhisattva / https://en.wikipedia.org/wiki/Bodhisattva
The Eight Worldly Winds / https://en.wikipedia.org/wiki/Outline_of_Buddhism#Eight_Worldly_Conditions
Joseph Goldstein / https://10percenthappier.app.link/TEXKruciQ5
Buddha’s Brain, by Rick Hanson / https://www.rickhanson.net/books/buddhas-brain/
The Road Home podcast / https://podcasts.apple.com/us/podcast/the-road-home-with-ethan-nichtern/id1392813061
Why Buddhism is True by Robert Wright / https://www.amazon.com/Why-Buddhism-True-Philosophy-Enlightenment/dp/1439195455
Give and Take: Why Helping Others Drives by Adam Grant / https://www.amazon.com/Give-Take-Helping-Others-Success/dp/0143124986
Invisible Hands / https://www.invisiblehandsdeliver.com/

Additional Resources:
Ten Percent Happier Live: https://tenpercent.com/live
Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide

Full Shownotes: https://www.tenpercent.com/podcast-episode/ethan-nichtern-242
Released:
Apr 27, 2020
Format:
Podcast episode

Titles in the series (100)

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.