7 min listen
Radio Headspace Rewind: Finding Solace in Solitude
FromRadio Headspace
ratings:
Length:
4 minutes
Released:
Jul 5, 2021
Format:
Podcast episode
Description
Finding time for yourself may seem like an odd concept — especially if you’re quarantining alone — but it’s easy to get distracted, from being caught up in Zoom calls to binge-watching TV or constantly reading the news. If you’re with others, it’s tempting to look at taking time for yourself as selfish, but in solitude, we can find a way to reconnect with ourselves. And when we go back out into life we can be better for ourselves, and for the people around us.
Want more Andy? Try Headspace today.
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Want more Andy? Try Headspace today.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jul 5, 2021
Format:
Podcast episode
Titles in the series (100)
The Gift of Learning: Today is Friday April 23, 2021 by Radio Headspace