39 min listen
Ep #129: Attachment Styles
ratings:
Length:
46 minutes
Released:
Aug 5, 2021
Format:
Podcast episode
Description
This week I give you an overview of the basics of attachment theory. I’m laying out the hallmarks of the style of attachment I see most often, why our attachment styles influence our relationships, and how to begin showing up in your relationships from a more secure, self-trusting place. Get full show notes and more information here: https://victoriaalbina.com/129
Released:
Aug 5, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #19: Coping Mechanisms and Obsessive Thoughts: How you can learn to understand and honor your old coping mechanisms and how you can adjust them to your new life. by Feminist Wellness