6 min listen
An Attitude of Gratitude
FromRadio Headspace
ratings:
Length:
5 minutes
Released:
Aug 6, 2021
Format:
Podcast episode
Description
We talk a lot about staying in the present moment, but that is more than just being aware of what’s going on right now. Today, we’re digging into awareness, but approaching that awareness with a sense of gratitude. This weekend, we challenge you to keep up with your pleasant events and spend a few moments reflecting on the good things happening right now. See you back here Monday!
If you like what you hear, you can spend more time with Kessonga inside of the Headspace app, where he leads a variety of guided meditations and wind downs for sleep.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you like what you hear, you can spend more time with Kessonga inside of the Headspace app, where he leads a variety of guided meditations and wind downs for sleep.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Aug 6, 2021
Format:
Podcast episode
Titles in the series (100)
Pause For The Cause: Today is Wednesday April 14, 2021 by Radio Headspace