4 min listen
How to Make Friends With Yourself
How to Make Friends With Yourself
ratings:
Length:
12 minutes
Released:
Apr 30, 2020
Format:
Podcast episode
Description
Building a loving relationship with yourself is one of the main foundations for a happy life. In today’s episode I talk about why this is so important and how to navigate building this relationship with yourself. The course I recommend is here.
Released:
Apr 30, 2020
Format:
Podcast episode
Titles in the series (100)
Why do we relax our body when we begin the practice? I thought that with mindfulness practice we weren't supposed to alter anything.: The importance of relaxing your body before beginning to work with your mind by In Your Right Mind with Monique Rhodes