4 min listen
The 3 Measures
ratings:
Length:
12 minutes
Released:
May 8, 2020
Format:
Podcast episode
Description
As we move through this time, there are three areas we can look at to measure the time that appears to be rolling together. By being aware of these three measures, we can quickly transform the days and weeks ahead.
Released:
May 8, 2020
Format:
Podcast episode
Titles in the series (100)
Why do we relax our body when we begin the practice? I thought that with mindfulness practice we weren't supposed to alter anything.: The importance of relaxing your body before beginning to work with your mind by In Your Right Mind with Monique Rhodes