4 min listen
The Power of Retreat
ratings:
Length:
16 minutes
Released:
Dec 3, 2020
Format:
Podcast episode
Description
I’ve made it to New Zealand, and for the next two weeks, I will be in compassionate confinement in a room. It reminds me of retreats I have done in the Himalayas. In today’s podcast, I explain why taking some time out like this is so powerful and how you can create a similar experience of this for yourself. This podcast is brought to you by The 10 Minute Mind
Released:
Dec 3, 2020
Format:
Podcast episode
Titles in the series (100)
How can I work with my busy thoughts when I practice The 10 Minute Mind?: How to work with a busy mind by In Your Right Mind with Monique Rhodes