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ratings:
Length:
16 minutes
Released:
Dec 3, 2020
Format:
Podcast episode

Description

I’ve made it to New Zealand, and for the next two weeks, I will be in compassionate confinement in a room. It reminds me of retreats I have done in the Himalayas.  In today’s podcast, I explain why taking some time out like this is so powerful and how you can create a similar experience of this for yourself.  This podcast is brought to you by The 10 Minute Mind
Released:
Dec 3, 2020
Format:
Podcast episode

Titles in the series (100)

This podcast is a series of discussions about working with your mind as you use The 10 Minute Mind mindfulness course.