50 min listen
Can DNA Testing Help You Achieve Your Fitness Goals Faster?
Can DNA Testing Help You Achieve Your Fitness Goals Faster?
ratings:
Length:
23 minutes
Released:
Aug 27, 2021
Format:
Podcast episode
Description
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
What do you think about companies that do DNA testing to make diet and training recommendations?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.
Timestamps
3:57 - What is DNA testing?
7:20 - Is DNA testing a gimmick?
9:59 - Should you get DNA testing? Can DNA testing help you?
Mentioned on the Show:
Legion VIP One-on-One Coaching: https://buylegion.com/vip
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
What do you think about companies that do DNA testing to make diet and training recommendations?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.
Timestamps
3:57 - What is DNA testing?
7:20 - Is DNA testing a gimmick?
9:59 - Should you get DNA testing? Can DNA testing help you?
Mentioned on the Show:
Legion VIP One-on-One Coaching: https://buylegion.com/vip
Released:
Aug 27, 2021
Format:
Podcast episode
Titles in the series (100)
Spotting Fake Natties, Training Weak Points, Diet Cravings, and More...: In this podcast I talk about how to spot people... by Muscle for Life with Mike Matthews