52 min listen
The Advanced Zero Hamstrings System
The Advanced Zero Hamstrings System
ratings:
Length:
22 minutes
Released:
Sep 3, 2021
Format:
Podcast episode
Released:
Sep 3, 2021
Format:
Podcast episode
Titles in the series (22)
The 8 Pillars of Transformation: My goal by the end of this podcast is that you know how to apply the 8 Pillars and how to detect when they are being violated. In doing so, I believe anyone can be in the upper 1% of human bulletproofing and anti-gravity, regardless of genetics! by Knees Over Toes 15-Minute Lecture Series