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How to Start a Plant-Based Diet - with Carleigh from PlantYou |Mastering Diabetes EP 133

How to Start a Plant-Based Diet - with Carleigh from PlantYou |Mastering Diabetes EP 133

FromMastering Diabetes Audio Experience


How to Start a Plant-Based Diet - with Carleigh from PlantYou |Mastering Diabetes EP 133

FromMastering Diabetes Audio Experience

ratings:
Length:
43 minutes
Released:
Sep 7, 2021
Format:
Podcast episode

Description

Today we are joined by Carleigh Bodrug, from PlantYou, who makes eating plant-based simple and delicious, by sharing her recipes on Instagram. Today, she discusses getting started on a plant-based diet. Along with sharing her own journey, and the impact it had on her life - she tells her tips for for anyone that is looking to transform their lifestyle.  This is an episode you don't want to miss!   Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook  
Released:
Sep 7, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.