6 min listen
Why You Should Stop Complaining
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Sep 14, 2021
Format:
Podcast episode
Description
We’ve all heard that complaining isn’t good for your mood, but it’s also unhealthy for the body. It can actually damage your brain! Today, when the urge to complain arises, we invite you to try to reframe your reaction into something healthier — like gratitude — instead.
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Released:
Sep 14, 2021
Format:
Podcast episode
Titles in the series (100)
Stop In The Moment: Today is Wednesday April 22, 2021 by Radio Headspace