42 min listen
Ted Talk 101: You Have Three Months Left in 2021. Here's How to Make the Most of It
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 101: You Have Three Months Left in 2021. Here's How to Make the Most of It
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
40 minutes
Released:
Sep 17, 2021
Format:
Podcast episode
Description
The end of the third quarter of 2021 is just days from being in the books, and can be an unsettling time. Especially when you’re a high achiever. I'd love to review your results so far. How much progress have you made in your health last month? And perhaps most importantly of all...Are you stepping up and taking care of yourself and your health so that you can take care of the people who depend on you? If you're not happy with your answers, listen to this episode and find out how to make the most of it. Ted will also share his secrets to reclaim your health and transform your body, even if you're over 40. Listen now!
Released:
Sep 17, 2021
Format:
Podcast episode
Titles in the series (100)
22: Shawn Stevenson - Part 2: Sleep and Eat Smarter: How does sleep affects your weight loss and much more. by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life