33 min listen
Unavailable![Your LifeBook, Element 10: Hydration Myth Busters](https://imgv2-2-f.scribdassets.com/img/audiobook/526477060/198x198/50b8931f60/1681771802?v=1)
Currently unavailable
Your LifeBook, Element 10: Hydration Myth Busters
Currently unavailable
Your LifeBook, Element 10: Hydration Myth Busters
ratings:
Length:
27 minutes
Released:
May 19, 2020
Format:
Podcast episode
Description
Join Independent OPTAVIA Coach Carol Hipps along with guest speakers Angg Tucker and Brian and Vicki Martin as they share and how hydration plays an important role on the journey to optimal health. During this session, Carol shares some healthy hydration tips for weight loss along with specific tools to plan and track your hydration.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to optimal health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**
Released:
May 19, 2020
Format:
Podcast episode
Titles in the series (25)
Your LifeBook, Element 14: Transitioning to Eating Healthy for Life: Hosted by Shirley Mast **The following audio may contain the personal testimonies of some OPTAVIA... by OPTAVIA® Habits of Health® Community Time Podcast