14 min listen
Can Exposure to Non-Primal Foods Actually Help?
Can Exposure to Non-Primal Foods Actually Help?
ratings:
Length:
11 minutes
Released:
Mar 15, 2016
Format:
Podcast episode
Description
Are we shortchanging ourselves by complete elimination of potentially allergenic or sensitizing foods like wheat, peanuts, or dairy? Do we become even more sensitive to “bad” foods by avoiding them entirely? This question stems from two things I recently encountered. The first was a recent rewatcing of The Princess Bride. The second was the recent peanut allergy study.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
Released:
Mar 15, 2016
Format:
Podcast episode
Titles in the series (100)
Episode #2: The 80/20 Rule with Mark Sisson: In this podcast, Mark Sisson discusses the popular Primal Blueprint concept of the 80/20 rule, which is often misinterpreted and manipulated to compromise dietary quality. Sisson explains that the spirit of the 80/20 rule is to strive for 100%... by The Primal Kitchen Podcast