28 min listen
#165: Justin Stenstrom
ratings:
Length:
54 minutes
Released:
Apr 19, 2017
Format:
Podcast episode
Description
Elle Russ chats with Justin Stenstrom, a nationally-acclaimed life coach, best-selling author, and speaker. He's the founder of EliteManMagazine.com and the host of the Elite Man Podcast where he interviews world-class experts every week. Once anxious, insecure, depressed, and unhappy, Justin has overcome many of life's greatest obstacles and loves nothing more than helping others do the same! Coming up in May 2017 - Justin is holding the 2017 Elite Man Conference in Boston, MA.
Released:
Apr 19, 2017
Format:
Podcast episode
Titles in the series (100)
Episode #6: The Reality of Calories In, Calories Out with Mark Sisson: In this podcast, Mark Sisson explains how appetite supersedes the oversimplified equation of calories in = calories out, and how optimizing hormones and gene expression is the true path to effortless lifelong weight management. Mark discusses how... by The Primal Kitchen Podcast