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#177: Dr. Loretta Breuning

#177: Dr. Loretta Breuning

FromThe Primal Kitchen Podcast


#177: Dr. Loretta Breuning

FromThe Primal Kitchen Podcast

ratings:
Length:
33 minutes
Released:
Jul 12, 2017
Format:
Podcast episode

Description

Elle Russ Chats with Loretta Breuning, PhD - Founder of the Inner Mammal Institute, which helps people manage the brain chemicals we’ve inherited from our earliest ancestors. She's author of Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, and The Science of Positivity: Stop Negative Thought Patterns By Changing Your Brain Chemistry.  She’s Professor Emerita of Management at California State University, East Bay - and the mother of tax-paying adults.
Released:
Jul 12, 2017
Format:
Podcast episode

Titles in the series (100)

The Primal Blueprint Podcast - On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. With Mark Sisson and guests.