33 min listen
Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins
Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins
ratings:
Length:
25 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
This week, I'm sharing 3 tools I’ve used to manage my inner critic. I’m showing you how your inner critic is just a human part that we all have, why we so often believe what it tells us, and how to begin discerning between your gremlin and your highest, most loving self. Get full show notes and more information here: https://victoriaalbina.com/137
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
Ep #4: Leaky Gut: How to Restore Your Gut and Improve Your Mental Health: The 4 R Process to restore gut health. by Feminist Wellness