8 min listen
HB: Holding Your Breath
ratings:
Length:
13 minutes
Released:
May 29, 2021
Format:
Podcast episode
Description
In this episode, Heather from the Happy Brain podcast talks about holding your breath on purpose!
Join TLBC+: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Heather Parady | https://www.instagram.com/heatherparady/
Instagram: https://www.instagram.com/happybrainfm/
Website: http://tlbc.co/happy-brain
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join TLBC+: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Heather Parady | https://www.instagram.com/heatherparady/
Instagram: https://www.instagram.com/happybrainfm/
Website: http://tlbc.co/happy-brain
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
May 29, 2021
Format:
Podcast episode
Titles in the series (100)
005 - 4 Awesome Alternatives to Meditation by Tiny Leaps, Big Changes