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HURDLE LIVE! Answering ~All~ Of Your Running Questions

HURDLE LIVE! Answering ~All~ Of Your Running Questions

FromHurdle


HURDLE LIVE! Answering ~All~ Of Your Running Questions

FromHurdle

ratings:
Length:
55 minutes
Released:
Oct 13, 2021
Format:
Podcast episode

Description

HOLY WOW it felt good to be back in person! Loved this conversation from last weekend in Chicago at the Tracksmith pop-up, leading up to Sunday's marathon. I chat with trainers and nutrition experts Ciara Lucas and Phoenix Alazam to answer all of your running questions, from how to start to what to eat, wear, and think before you lace up. Plus: We laugh about some of our biggest running fails, and swap stories about what it was like to be true beginners. 
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@ciaravlucas
@phoenixalazam
@emilyabbate
@hurdlepodcast
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Released:
Oct 13, 2021
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?