Today, Christina is sharing tangible tips for fortifying ourselves and holding the vibration as we continue in the 5D ascension. She gives practical advice for preparing your assets and business, along with prepping through exercise, diet, and learning new information. Let’s go!Today on Christina The Channel:9:15 - How Christina is fortifying herself: exercise, nutrition, and relationships13:10 - Becoming more adaptive and optimizing your health17:40 - How to focus on your light work and spiritual practice23:30 - Diversifying your assets25:30 - Daily practices to strengthen your energy body29:40 - What to know about having a solid foundation with your business35:00 - Being guided toward learning new information39:55 - Finding and leaning into your communityThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Resources:Ahai 7D Energy Healing Training: members.christinathechannel.com/ahai-energy-healing-training Connect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Join the FREE private forum hereSign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions