53 min listen
A fertility diet with Aviva Romm, MD
ratings:
Length:
94 minutes
Released:
Oct 25, 2021
Format:
Podcast episode
Description
In Episode #171 I sit down with Aviva Romm, MD to chat about her new book Hormone Intelligence and what an evidence-based diet for optimising fertility looks like.We cover:What infertility, sub-fertility and sterility areWhether infertility rates are risingA fertility dietAnimal foods and fertility (Dairy, organ meats, bone broth, fish, eggs etc)Plant-based diets and fertilityImportant nutrients of focusThe ins and outs of choosing a pre natal supplement and when someone should begin taking this.and much moreI hope you enjoy this conversation as much as I did.Resources:Aviva's InstagramAviva's website and supplement storeAviva's new book Hormone IntelligenceNutrikynd:Use code PLANTPROOF at checkout to get 15% off your order of Nutrikynd's Essential 8 - the multi nutrient supplement perfectly formulated to compliment a plant-rich diet.Want to support the show?If you are enjoying the Plant Proof podcast a great way to support the show is by leaving a review on the Apple podcast app. It only takes a few minutes and helps more people find the episodes.It's also helpful to subscribe on Apple Podcast app and/or follow on the Spotify Podcast app.Simon Hill, Nutritionist, Sports PhysiotherapistCreator of Plantproof.com and host of the Plant Proof PodcastAuthor of The Proof is in the PlantsConnect with me on Instagram and TwitterDownload my FREE two week meal plan Download my FREE blood test and supplement guides here
Released:
Oct 25, 2021
Format:
Podcast episode
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